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Food Intolerance? Food Allergy? What Is the Difference?

I have many clients who come to see me with various stomach discomforts. Some of the common ones are queasy, stomach ache, acid reflux or heartburn. Clients ask me what causes these discomforts and what can they do to help alleviate symptoms. Many discomforts can be avoided if you know what your triggers are. In […]

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